I was support for the wheel chair riders for the Sydney Marathon and I rode my road bike. This is the first time I've ridden a drop bar bike in 2 years (which was my fixie) and 3 years since I've ridden my road bike.
The ride consisted of 3 parts;
1. Getting there 12k. I rode at a medium pace so to save for later. Got a flat on the Harbour bidge
2. The race 42k. Average speed was 22k though there was a bit of hard riding for example when I had to catch up to my wheel chair racer on the harbour bridge after directing all the wheelies to avoid broken glass
3 The ride home about 15k. I rode the bike paths for a while with another support rider, when we split I rode on the rode and did a bit of matching traffic speed as applicable. Closer to home I tested out my legs throwing high power thru them for short periods of time.
I had been a bit concerned that my back wouldn't be up to the low riding position, I had no doubts about fitness but I did have doubts about my ability to maintain the racing position. End result was that my core and back were up to the job but I did receive a little fatigue in around the scapulars and triceps, not really an issue, I'm happy with that.
In testing out power I found that my legs could really pump it out for a short period of time, I could feel my glutei, hamstrings, even hip-flexors working with the quads but it was short lived as limited cardio limited it.
So a bit of ying and yang
The first time I've ridden a road bike in ages
- mikesbytes
- Super Mod
- Posts: 22421
- Joined: Thu Dec 01, 2005 11:42 pm
- Location: Tempe, Sydney
- Contact:
The first time I've ridden a road bike in ages
Postby mikesbytes » Sun Sep 15, 2019 9:05 pm
If the R-1 rule is broken, what happens to N+1?
- 10speedsemiracer
- Posts: 4904
- Joined: Sat Feb 11, 2017 7:38 pm
- Location: Back on the Tools .. when I'm not in the office
Re: The first time I've ridden a road bike in ages
Postby 10speedsemiracer » Mon Sep 16, 2019 12:54 am
mikesbytes wrote:
Got a flat on the Harbour bidge.....
as would be expected when you have somewhere to be.
Nicely done though on an overall basis, and especially in assisting the wheelchair riders.
Campagnolo for show, SunTour for go
- queequeg
- Posts: 6512
- Joined: Thu Dec 17, 2009 10:09 am
Re: The first time I've ridden a road bike in ages
Postby queequeg » Fri Sep 20, 2019 11:14 pm
MIke doesn't have much luck with tyres and wheelchair escorting. if I remember correctly, he punctured multiple times during the 2017 event and had a lot of chasing to do!
I escorted the eventual winner, who had some luck when the lead chair got stuck in the tail end of the half marathon in the last few hundred metres. I am sure it all worked out in the wash, as he also had two mechanicals in the race when the grip on the steel rings on his chair both came unstuck at different points in the race, leaving the rail covered in a sticky mess of tubular tyre glue (or something like that!).
Anyway, I had a camera on board, so you get to watch it. You might even spot Mike at the start
Here's a short clip at the start riding over the bridge
And here's the full Marathon at 800% of normal speed
I escorted the eventual winner, who had some luck when the lead chair got stuck in the tail end of the half marathon in the last few hundred metres. I am sure it all worked out in the wash, as he also had two mechanicals in the race when the grip on the steel rings on his chair both came unstuck at different points in the race, leaving the rail covered in a sticky mess of tubular tyre glue (or something like that!).
Anyway, I had a camera on board, so you get to watch it. You might even spot Mike at the start
Here's a short clip at the start riding over the bridge
And here's the full Marathon at 800% of normal speed
'11 Lynskey Cooper CX, '00 Hillbrick Steel Racing (Total Rebuild '10), '16 Cervelo R5, '18 Mason BokekTi
- mikesbytes
- Super Mod
- Posts: 22421
- Joined: Thu Dec 01, 2005 11:42 pm
- Location: Tempe, Sydney
- Contact:
Re: The first time I've ridden a road bike in ages
Postby mikesbytes » Sat Sep 21, 2019 1:40 pm
No wonder he won, the traffic at the end was so much better for him. Can you post the last K at normal speed? Its an interesting finishqueequeg wrote:I escorted the eventual winner, who had some luck when the lead chair got stuck in the tail end of the half marathon in the last few hundred metres. I am sure it all worked out in the wash, as he also had two mechanicals in the race when the grip on the steel rings on his chair both came unstuck at different points in the race, leaving the rail covered in a sticky mess of tubular tyre glue (or something like that!)
If the R-1 rule is broken, what happens to N+1?
- queequeg
- Posts: 6512
- Joined: Thu Dec 17, 2009 10:09 am
Re: The first time I've ridden a road bike in ages
Postby queequeg » Sun Sep 22, 2019 7:07 pm
I have been away all weekend doing a charity ride. I’ll do up the last km in normal speed and upload it. You guys had at least 2 min lead on us through the last few km, but it looks like you didn’t have anyone right up the front sweeping the course. We’d normally have four riders spaced out with at least a couple of minutes lead to clear the path for the lead wheelchair. Lessons for next year I guess, as even the police motorbike got stuck.mikesbytes wrote:No wonder he won, the traffic at the end was so much better for him. Can you post the last K at normal speed? Its an interesting finishqueequeg wrote:I escorted the eventual winner, who had some luck when the lead chair got stuck in the tail end of the half marathon in the last few hundred metres. I am sure it all worked out in the wash, as he also had two mechanicals in the race when the grip on the steel rings on his chair both came unstuck at different points in the race, leaving the rail covered in a sticky mess of tubular tyre glue (or something like that!)
'11 Lynskey Cooper CX, '00 Hillbrick Steel Racing (Total Rebuild '10), '16 Cervelo R5, '18 Mason BokekTi
- queequeg
- Posts: 6512
- Joined: Thu Dec 17, 2009 10:09 am
Re: The first time I've ridden a road bike in ages
Postby queequeg » Mon Sep 23, 2019 12:21 am
Here you go - the last 3 minutes, basically from over near the passenger terminalmikesbytes wrote: No wonder he won, the traffic at the end was so much better for him. Can you post the last K at normal speed? Its an interesting finish
'11 Lynskey Cooper CX, '00 Hillbrick Steel Racing (Total Rebuild '10), '16 Cervelo R5, '18 Mason BokekTi
- mikesbytes
- Super Mod
- Posts: 22421
- Joined: Thu Dec 01, 2005 11:42 pm
- Location: Tempe, Sydney
- Contact:
Re: The first time I've ridden a road bike in ages
Postby mikesbytes » Mon Sep 23, 2019 5:15 pm
Wow that was easy, even the motorbike was easy to clear. A little hard to see what happened in the last few metres but we can see that he caught a lot of distance in that final 100 metres. Apart from the congestion problems we had with the guy up front, you can see how the guy who won was some much more assertive and that contributed to his winqueequeg wrote:Here you go - the last 3 minutes, basically from over near the passenger terminalmikesbytes wrote: No wonder he won, the traffic at the end was so much better for him. Can you post the last K at normal speed? Its an interesting finish
If the R-1 rule is broken, what happens to N+1?
- queequeg
- Posts: 6512
- Joined: Thu Dec 17, 2009 10:09 am
Re: The first time I've ridden a road bike in ages
Postby queequeg » Mon Sep 23, 2019 8:34 pm
Richard wasn’t even pushing hard by this point.The assumption was Jake had already crossed the finish line. He only saw Jake in the last 100m and was somewhat surprised (i spoke to him straight after he’d done his media interviews to also hand back the bits of his chair that fell off mid-race and caused some grief). I saw the livestream footage of their finish. Will see if it’s still up!mikesbytes wrote:Wow that was easy, even the motorbike was easy to clear. A little hard to see what happened in the last few metres but we can see that he caught a lot of distance in that final 100 metres. Apart from the congestion problems we had with the guy up front, you can see how the guy who won was some much more assertive and that contributed to his win
Update: https://www.facebook.com/officialbsrf/v ... 979846496/
Fast Forward to 2:00 in the video for the wheelchair finish.
'11 Lynskey Cooper CX, '00 Hillbrick Steel Racing (Total Rebuild '10), '16 Cervelo R5, '18 Mason BokekTi
Jump to
- General Australian Cycling Topics
- Info / announcements
- Buying a bike / parts
- General Cycling Discussion
- The Bike Shed
- Cycling Health
- Cycling Safety and Advocacy
- Women's Cycling
- Bike & Gear Reviews
- Cycling Trade
- Stolen Bikes
- Bicycle FAQs
- The Market Place
- Member to Member Bike and Gear Sales
- Want to Buy, Group Buy, Swap
- My Bikes or Gear Elsewhere
- Serious Biking
- Audax / Randonneuring
- Retro biking
- Commuting
- MTB
- Recumbents
- Fixed Gear/ Single Speed
- Track
- Electric Bicycles
- Cyclocross and Gravel Grinding
- Dragsters / Lowriders / Cruisers
- Children's Bikes
- Cargo Bikes and Utility Cycling
- Road Racing
- Road Biking
- Training
- Triathlon
- International and National Tours and Events
- Cycle Touring
- Touring Australia
- Touring Overseas
- Touring Bikes and Equipment
- Australia
- Western Australia
- New South Wales
- Queensland
- South Australia
- Victoria
- ACT
- Tasmania
- Northern Territory
Who is online
Users browsing this forum: No registered users
- All times are UTC+11:00
- Top
- Delete cookies
About the Australian Cycling Forums
The Australian Cycling Forums is a welcoming community where you can ask questions and talk about the type of bikes and cycling topics you like.
Bicycles Network Australia
Forum Information
Connect with BNA
Brought to you by Bicycles Network Australia | © 1999 - 2024 | Powered by phpBB ®
This website uses affiliate links to retail platforms including ebay, amazon, proviz and ribble.
This website uses affiliate links to retail platforms including ebay, amazon, proviz and ribble.